If I am going to be really honest about my progress with the Isagenix Cleanse I must admit to having my coffee in the morning. My usual morning coffee is 2 cups with 2 teaspoons each and half and half. That can be all I need for the day but far too often I will have a cup in the afternoon made the same way although if I order it out it is larger and therefore will have more cream and sugar. The honest truth is that my addiction is to the cream and sugar and that is what I will crave. During this cleanse though I have only had about a quarter of a cup with one tsp of sugar and 1% milk added in the morning. This is strictly to keep me from feeling awful from the lack of caffeine. To break from coffee I would need to go away to a hotel room and be alone for a few days to be miserable. It is not possible to function as a parent when coming off coffee. I've tried it once and know I cannot do it.
I have given a lot of thought to quitting coffee because I know that if I am ever to break my sugar addiction then the coffee has to go. But the truth is I don't want to give up my coffee. I love it. It's yummy and comforting. The goal will be to break the habit of it and treat it like a treat.
No comments:
Post a Comment